{"id":25788,"date":"2024-08-23T14:48:16","date_gmt":"2024-08-23T14:48:16","guid":{"rendered":"https:\/\/ptkss.com\/?p=25788"},"modified":"2025-08-01T06:48:37","modified_gmt":"2025-08-01T06:48:37","slug":"softtex-softtex-the-secret-to-soft-fluffy-delicious-bread","status":"publish","type":"post","link":"https:\/\/ptkss.com\/en\/softtex-softtex-the-secret-to-soft-fluffy-delicious-bread\/","title":{"rendered":"\u0e0b\u0e47\u0e2d\u0e1f\u0e17\u0e4c\u0e40\u0e17\u0e47\u0e01 Softtex \u0e40\u0e04\u0e25\u0e47\u0e14\u0e25\u0e31\u0e1a\u0e02\u0e19\u0e21\u0e1b\u0e31\u0e07\u0e19\u0e38\u0e48\u0e21\u0e1f\u0e39 \u0e19\u0e48\u0e32\u0e17\u0e32\u0e19"},"content":{"rendered":"<p data-sourcepos=\"3:1-3:269\"><a href=\"https:\/\/ptkss.com\/en\/product\/%e0%b8%9c%e0%b8%87%e0%b8%99%e0%b8%b4%e0%b9%88%e0%b8%a1%e0%b8%9e%e0%b8%b4%e0%b9%80%e0%b8%a8%e0%b8%a9%e0%b8%8b%e0%b9%87%e0%b8%ad%e0%b8%9f%e0%b8%97%e0%b9%8c%e0%b9%80%e0%b8%97%e0%b9%87%e0%b8%81-ptkss\/\"><strong>\u0e0b\u0e47\u0e2d\u0e1f\u0e17\u0e4c\u0e40\u0e17\u0e47\u0e01 (Softtex)<\/strong><\/a> \u0e04\u0e37\u0e2d\u0e2a\u0e32\u0e23\u0e40\u0e2a\u0e23\u0e34\u0e21\u0e04\u0e38\u0e13\u0e20\u0e32\u0e1e\u0e02\u0e19\u0e21\u0e1b\u0e31\u0e07\u0e17\u0e35\u0e48\u0e0a\u0e48\u0e27\u0e22\u0e43\u0e2b\u0e49\u0e02\u0e19\u0e21\u0e1b\u0e31\u0e07\u0e02\u0e2d\u0e07\u0e04\u0e38\u0e13\u0e2d\u0e2d\u0e01\u0e21\u0e32\u0e1f\u0e39\u0e19\u0e38\u0e48\u0e21 \u0e19\u0e48\u0e32\u0e17\u0e32\u0e19 \u0e41\u0e25\u0e30\u0e21\u0e35\u0e2d\u0e32\u0e22\u0e38\u0e01\u0e32\u0e23\u0e40\u0e01\u0e47\u0e1a\u0e23\u0e31\u0e01\u0e29\u0e32\u0e17\u0e35\u0e48\u0e19\u0e32\u0e19\u0e02\u0e36\u0e49\u0e19 \u0e14\u0e49\u0e27\u0e22\u0e04\u0e38\u0e13\u0e2a\u0e21\u0e1a\u0e31\u0e15\u0e34\u0e1e\u0e34\u0e40\u0e28\u0e29\u0e17\u0e35\u0e48\u0e0a\u0e48\u0e27\u0e22\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e42\u0e1b\u0e23\u0e15\u0e35\u0e19\u0e43\u0e19\u0e41\u0e1b\u0e49\u0e07\u0e42\u0e14\u0e27\u0e4c\u0e41\u0e25\u0e30\u0e1b\u0e23\u0e31\u0e1a\u0e1b\u0e23\u0e38\u0e07\u0e04\u0e38\u0e13\u0e20\u0e32\u0e1e\u0e02\u0e2d\u0e07\u0e01\u0e25\u0e39\u0e40\u0e15\u0e47\u0e19 \u0e17\u0e33\u0e43\u0e2b\u0e49\u0e42\u0e04\u0e23\u0e07\u0e2a\u0e23\u0e49\u0e32\u0e07\u0e02\u0e2d\u0e07\u0e02\u0e19\u0e21\u0e1b\u0e31\u0e07\u0e41\u0e02\u0e47\u0e07\u0e41\u0e23\u0e07\u0e02\u0e36\u0e49\u0e19 \u0e40\u0e19\u0e37\u0e49\u0e2d\u0e02\u0e19\u0e21\u0e1b\u0e31\u0e07\u0e25\u0e30\u0e40\u0e2d\u0e35\u0e22\u0e14\u0e19\u0e38\u0e48\u0e21\u0e1f\u0e39 \u0e41\u0e25\u0e30\u0e04\u0e07\u0e23\u0e39\u0e1b\u0e44\u0e14\u0e49\u0e14\u0e35<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ptkss.com\/en\/softtex-softtex-the-secret-to-soft-fluffy-delicious-bread\/#%E0%B8%97%E0%B8%B3%E0%B9%84%E0%B8%A1%E0%B8%95%E0%B9%89%E0%B8%AD%E0%B8%87%E0%B9%83%E0%B8%8A%E0%B9%89%E0%B8%8B%E0%B9%87%E0%B8%AD%E0%B8%9F%E0%B8%97%E0%B9%8C%E0%B9%80%E0%B8%97%E0%B9%87%E0%B8%81\" >\u0e17\u0e33\u0e44\u0e21\u0e15\u0e49\u0e2d\u0e07\u0e43\u0e0a\u0e49\u0e0b\u0e47\u0e2d\u0e1f\u0e17\u0e4c\u0e40\u0e17\u0e47\u0e01?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ptkss.com\/en\/softtex-softtex-the-secret-to-soft-fluffy-delicious-bread\/#%E0%B8%8B%E0%B9%87%E0%B8%AD%E0%B8%9F%E0%B8%97%E0%B9%8C%E0%B9%80%E0%B8%97%E0%B9%87%E0%B8%81%E0%B8%97%E0%B8%B3%E0%B8%87%E0%B8%B2%E0%B8%99%E0%B8%AD%E0%B8%A2%E0%B9%88%E0%B8%B2%E0%B8%87%E0%B9%84%E0%B8%A3\" >\u0e0b\u0e47\u0e2d\u0e1f\u0e17\u0e4c\u0e40\u0e17\u0e47\u0e01\u0e17\u0e33\u0e07\u0e32\u0e19\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e44\u0e23?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ptkss.com\/en\/softtex-softtex-the-secret-to-soft-fluffy-delicious-bread\/#%E0%B8%A7%E0%B8%B4%E0%B8%98%E0%B8%B5%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%83%E0%B8%8A%E0%B9%89%E0%B8%8B%E0%B9%87%E0%B8%AD%E0%B8%9F%E0%B8%97%E0%B9%8C%E0%B9%80%E0%B8%97%E0%B9%87%E0%B8%81\" >\u0e27\u0e34\u0e18\u0e35\u0e01\u0e32\u0e23\u0e43\u0e0a\u0e49\u0e0b\u0e47\u0e2d\u0e1f\u0e17\u0e4c\u0e40\u0e17\u0e47\u0e01<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ptkss.com\/en\/softtex-softtex-the-secret-to-soft-fluffy-delicious-bread\/#%E0%B8%8B%E0%B8%AD%E0%B8%9F%E0%B8%95%E0%B9%8C%E0%B9%80%E0%B8%97%E0%B9%87%E0%B8%81%E0%B8%8B%E0%B9%8C%E0%B9%83%E0%B8%8A%E0%B9%89%E0%B8%97%E0%B8%B3%E0%B8%82%E0%B8%99%E0%B8%A1%E0%B8%AD%E0%B8%B0%E0%B9%84%E0%B8%A3%E0%B9%84%E0%B8%94%E0%B9%89%E0%B8%9A%E0%B9%89%E0%B8%B2%E0%B8%87\" >\u0e0b\u0e2d\u0e1f\u0e15\u0e4c\u0e40\u0e17\u0e47\u0e01\u0e0b\u0e4c\u0e43\u0e0a\u0e49\u0e17\u0e33\u0e02\u0e19\u0e21\u0e2d\u0e30\u0e44\u0e23\u0e44\u0e14\u0e49\u0e1a\u0e49\u0e32\u0e07?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ptkss.com\/en\/softtex-softtex-the-secret-to-soft-fluffy-delicious-bread\/#5_%E0%B9%84%E0%B8%82%E0%B9%88%E0%B8%A1%E0%B8%B8%E0%B8%81%E0%B8%9A%E0%B8%B8%E0%B8%81_%E0%B9%80%E0%B8%84%E0%B8%A3%E0%B8%B7%E0%B9%88%E0%B8%AD%E0%B8%87%E0%B8%94%E0%B8%B7%E0%B9%88%E0%B8%A1%E0%B9%80%E0%B8%88%E0%B8%A5\" >5. \u0e44\u0e02\u0e48\u0e21\u0e38\u0e01\u0e1a\u0e38\u0e01 \/ \u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e14\u0e37\u0e48\u0e21\u0e40\u0e08\u0e25<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/ptkss.com\/en\/softtex-softtex-the-secret-to-soft-fluffy-delicious-bread\/#%E0%B8%AA%E0%B8%B9%E0%B8%95%E0%B8%A3%E0%B8%97%E0%B8%B5%E0%B9%88_1_%E0%B8%A7%E0%B8%B8%E0%B9%89%E0%B8%99%E0%B8%9A%E0%B8%B8%E0%B8%81%E0%B8%9C%E0%B8%A5%E0%B9%84%E0%B8%A1%E0%B9%89%E0%B9%80%E0%B8%9E%E0%B8%B7%E0%B9%88%E0%B8%AD%E0%B8%AA%E0%B8%B8%E0%B8%82%E0%B8%A0%E0%B8%B2%E0%B8%9E\" >\u0e2a\u0e39\u0e15\u0e23\u0e17\u0e35\u0e48 1: \u0e27\u0e38\u0e49\u0e19\u0e1a\u0e38\u0e01\u0e1c\u0e25\u0e44\u0e21\u0e49\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/ptkss.com\/en\/softtex-softtex-the-secret-to-soft-fluffy-delicious-bread\/#%E0%B8%AA%E0%B8%B9%E0%B8%95%E0%B8%A3%E0%B8%97%E0%B8%B5%E0%B9%88_2_%E0%B9%82%E0%B8%A1%E0%B8%88%E0%B8%B4%E0%B8%81%E0%B8%A5%E0%B8%B9%E0%B9%82%E0%B8%84%E0%B9%81%E0%B8%A1%E0%B8%99%E0%B9%81%E0%B8%99%E0%B8%99%E0%B8%84%E0%B8%A5%E0%B8%B5%E0%B8%99_%E0%B9%84%E0%B8%A1%E0%B9%88%E0%B9%83%E0%B8%8A%E0%B9%89%E0%B9%81%E0%B8%9B%E0%B9%89%E0%B8%87\" >\u0e2a\u0e39\u0e15\u0e23\u0e17\u0e35\u0e48 2: \u0e42\u0e21\u0e08\u0e34\u0e01\u0e25\u0e39\u0e42\u0e04\u0e41\u0e21\u0e19\u0e41\u0e19\u0e19\u0e04\u0e25\u0e35\u0e19 (\u0e44\u0e21\u0e48\u0e43\u0e0a\u0e49\u0e41\u0e1b\u0e49\u0e07)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/ptkss.com\/en\/softtex-softtex-the-secret-to-soft-fluffy-delicious-bread\/#%E0%B8%AA%E0%B8%B9%E0%B8%95%E0%B8%A3%E0%B8%97%E0%B8%B5%E0%B9%88_3_%E0%B9%84%E0%B8%82%E0%B9%88%E0%B8%A1%E0%B8%B8%E0%B8%81%E0%B8%9A%E0%B8%B8%E0%B8%81%E0%B9%80%E0%B8%9E%E0%B8%B7%E0%B9%88%E0%B8%AD%E0%B8%AA%E0%B8%B8%E0%B8%82%E0%B8%A0%E0%B8%B2%E0%B8%9E_%E0%B9%83%E0%B8%AA%E0%B9%88%E0%B8%8A%E0%B8%B2%E0%B8%99%E0%B8%A1%E0%B8%AB%E0%B8%A3%E0%B8%B7%E0%B8%AD%E0%B9%80%E0%B8%84%E0%B8%A3%E0%B8%B7%E0%B9%88%E0%B8%AD%E0%B8%87%E0%B8%94%E0%B8%B7%E0%B9%88%E0%B8%A1\" >\u0e2a\u0e39\u0e15\u0e23\u0e17\u0e35\u0e48 3: \u0e44\u0e02\u0e48\u0e21\u0e38\u0e01\u0e1a\u0e38\u0e01\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e (\u0e43\u0e2a\u0e48\u0e0a\u0e32\u0e19\u0e21\u0e2b\u0e23\u0e37\u0e2d\u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e14\u0e37\u0e48\u0e21)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/ptkss.com\/en\/softtex-softtex-the-secret-to-soft-fluffy-delicious-bread\/#%E0%B8%AA%E0%B8%B9%E0%B8%95%E0%B8%A3%E0%B8%97%E0%B8%B5%E0%B9%88_4_%E0%B9%80%E0%B8%84%E0%B9%89%E0%B8%81%E0%B8%9A%E0%B8%B8%E0%B8%81%E0%B9%84%E0%B8%A1%E0%B9%82%E0%B8%84%E0%B8%A3%E0%B9%80%E0%B8%A7%E0%B8%9F_Low-carb_Keto-friendly\" >\u0e2a\u0e39\u0e15\u0e23\u0e17\u0e35\u0e48 4: \u0e40\u0e04\u0e49\u0e01\u0e1a\u0e38\u0e01\u0e44\u0e21\u0e42\u0e04\u0e23\u0e40\u0e27\u0e1f (Low-carb \/ Keto-friendly)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/ptkss.com\/en\/softtex-softtex-the-secret-to-soft-fluffy-delicious-bread\/#%E0%B8%AA%E0%B8%B9%E0%B8%95%E0%B8%A3%E0%B8%97%E0%B8%B5%E0%B9%88_5_%E0%B9%84%E0%B8%AD%E0%B8%A8%E0%B8%81%E0%B8%A3%E0%B8%B5%E0%B8%A1%E0%B8%9A%E0%B8%B8%E0%B8%81%E0%B8%81%E0%B8%B0%E0%B8%97%E0%B8%B4_%E0%B9%80%E0%B8%A7%E0%B8%AD%E0%B8%A3%E0%B9%8C%E0%B8%8A%E0%B8%B1%E0%B8%99%E0%B8%84%E0%B8%B5%E0%B9%82%E0%B8%95%E0%B8%84%E0%B8%A5%E0%B8%B5%E0%B8%99\" >\u0e2a\u0e39\u0e15\u0e23\u0e17\u0e35\u0e48 5: \u0e44\u0e2d\u0e28\u0e01\u0e23\u0e35\u0e21\u0e1a\u0e38\u0e01\u0e01\u0e30\u0e17\u0e34 (\u0e40\u0e27\u0e2d\u0e23\u0e4c\u0e0a\u0e31\u0e19\u0e04\u0e35\u0e42\u0e15\/\u0e04\u0e25\u0e35\u0e19)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/ptkss.com\/en\/softtex-softtex-the-secret-to-soft-fluffy-delicious-bread\/#%E0%B8%82%E0%B9%89%E0%B8%AD%E0%B8%84%E0%B8%A7%E0%B8%A3%E0%B8%A3%E0%B8%B0%E0%B8%A7%E0%B8%B1%E0%B8%87\" >\u0e02\u0e49\u0e2d\u0e04\u0e27\u0e23\u0e23\u0e30\u0e27\u0e31\u0e07<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/ptkss.com\/en\/softtex-softtex-the-secret-to-soft-fluffy-delicious-bread\/#%E0%B8%AA%E0%B8%A3%E0%B8%B8%E0%B8%9B\" >\u0e2a\u0e23\u0e38\u0e1b<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h3 data-sourcepos=\"5:1-5:26\"><span class=\"ez-toc-section\" id=\"%E0%B8%97%E0%B8%B3%E0%B9%84%E0%B8%A1%E0%B8%95%E0%B9%89%E0%B8%AD%E0%B8%87%E0%B9%83%E0%B8%8A%E0%B9%89%E0%B8%8B%E0%B9%87%E0%B8%AD%E0%B8%9F%E0%B8%97%E0%B9%8C%E0%B9%80%E0%B8%97%E0%B9%87%E0%B8%81\"><\/span>\u0e17\u0e33\u0e44\u0e21\u0e15\u0e49\u0e2d\u0e07\u0e43\u0e0a\u0e49\u0e0b\u0e47\u0e2d\u0e1f\u0e17\u0e4c\u0e40\u0e17\u0e47\u0e01?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-sourcepos=\"7:1-11:28\">\n<li data-sourcepos=\"7:1-7:80\"><strong>\u0e02\u0e19\u0e21\u0e1b\u0e31\u0e07\u0e1f\u0e39\u0e19\u0e38\u0e48\u0e21:<\/strong> \u0e0b\u0e47\u0e2d\u0e1f\u0e17\u0e4c\u0e40\u0e17\u0e47\u0e01\u0e0a\u0e48\u0e27\u0e22\u0e43\u0e2b\u0e49\u0e02\u0e19\u0e21\u0e1b\u0e31\u0e07\u0e21\u0e35\u0e1b\u0e23\u0e34\u0e21\u0e32\u0e15\u0e23\u0e17\u0e35\u0e48\u0e43\u0e2b\u0e0d\u0e48\u0e02\u0e36\u0e49\u0e19 \u0e40\u0e19\u0e37\u0e49\u0e2d\u0e2a\u0e31\u0e21\u0e1c\u0e31\u0e2a\u0e40\u0e1a\u0e32\u0e1f\u0e39<\/li>\n<li data-sourcepos=\"8:1-8:76\"><strong>\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e02\u0e19\u0e21\u0e1b\u0e31\u0e07\u0e25\u0e30\u0e40\u0e2d\u0e35\u0e22\u0e14:<\/strong> \u0e17\u0e33\u0e43\u0e2b\u0e49\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e02\u0e19\u0e21\u0e1b\u0e31\u0e07\u0e21\u0e35\u0e25\u0e31\u0e01\u0e29\u0e13\u0e30\u0e40\u0e1b\u0e47\u0e19\u0e43\u0e22\u0e25\u0e30\u0e40\u0e2d\u0e35\u0e22\u0e14 \u0e19\u0e48\u0e32\u0e23\u0e31\u0e1a\u0e1b\u0e23\u0e30\u0e17\u0e32\u0e19<\/li>\n<li data-sourcepos=\"9:1-9:42\"><strong>\u0e04\u0e07\u0e23\u0e39\u0e1b\u0e2a\u0e27\u0e22:<\/strong> \u0e02\u0e19\u0e21\u0e1b\u0e31\u0e07\u0e04\u0e07\u0e23\u0e39\u0e1b\u0e44\u0e14\u0e49\u0e14\u0e35 \u0e44\u0e21\u0e48\u0e22\u0e38\u0e1a\u0e15\u0e31\u0e27<\/li>\n<li data-sourcepos=\"10:1-10:59\"><strong>\u0e40\u0e01\u0e47\u0e1a\u0e04\u0e27\u0e32\u0e21\u0e0a\u0e38\u0e48\u0e21\u0e0a\u0e37\u0e49\u0e19:<\/strong> \u0e0a\u0e48\u0e27\u0e22\u0e43\u0e2b\u0e49\u0e02\u0e19\u0e21\u0e1b\u0e31\u0e07\u0e04\u0e07\u0e04\u0e27\u0e32\u0e21\u0e2a\u0e14\u0e43\u0e2b\u0e21\u0e48\u0e44\u0e14\u0e49\u0e19\u0e32\u0e19\u0e02\u0e36\u0e49\u0e19<\/li>\n<li data-sourcepos=\"11:1-11:28\"><strong>\u0e04\u0e27\u0e1a\u0e04\u0e38\u0e21\u0e01\u0e23\u0e30\u0e1a\u0e27\u0e19\u0e01\u0e32\u0e23\u0e1c\u0e25\u0e34\u0e15:<\/strong> \u0e0a\u0e48\u0e27\u0e22\u0e43\u0e2b\u0e49\u0e01\u0e32\u0e23\u0e17\u0e33\u0e02\u0e19\u0e21\u0e1b\u0e31\u0e07\u0e07\u0e48\u0e32\u0e22\u0e02\u0e36\u0e49\u0e19\u0e41\u0e25\u0e30\u0e44\u0e14\u0e49\u0e1c\u0e25\u0e25\u0e31\u0e1e\u0e18\u0e4c\u0e17\u0e35\u0e48\u0e2a\u0e21\u0e48\u0e33\u0e40\u0e2a\u0e21\u0e2d<\/li>\n<\/ul>\n<h3 data-sourcepos=\"13:1-13:27\"><span class=\"ez-toc-section\" id=\"%E0%B8%8B%E0%B9%87%E0%B8%AD%E0%B8%9F%E0%B8%97%E0%B9%8C%E0%B9%80%E0%B8%97%E0%B9%87%E0%B8%81%E0%B8%97%E0%B8%B3%E0%B8%87%E0%B8%B2%E0%B8%99%E0%B8%AD%E0%B8%A2%E0%B9%88%E0%B8%B2%E0%B8%87%E0%B9%84%E0%B8%A3\"><\/span>\u0e0b\u0e47\u0e2d\u0e1f\u0e17\u0e4c\u0e40\u0e17\u0e47\u0e01\u0e17\u0e33\u0e07\u0e32\u0e19\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e44\u0e23?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-sourcepos=\"14:1-14:192\">\u0e0b\u0e47\u0e2d\u0e1f\u0e17\u0e4c\u0e40\u0e17\u0e47\u0e01\u0e08\u0e30\u0e40\u0e02\u0e49\u0e32\u0e44\u0e1b\u0e17\u0e33\u0e1b\u0e0f\u0e34\u0e01\u0e34\u0e23\u0e34\u0e22\u0e32\u0e01\u0e31\u0e1a\u0e42\u0e1b\u0e23\u0e15\u0e35\u0e19\u0e43\u0e19\u0e41\u0e1b\u0e49\u0e07 \u0e17\u0e33\u0e43\u0e2b\u0e49\u0e40\u0e01\u0e34\u0e14\u0e42\u0e04\u0e23\u0e07\u0e2a\u0e23\u0e49\u0e32\u0e07\u0e17\u0e35\u0e48\u0e41\u0e02\u0e47\u0e07\u0e41\u0e23\u0e07\u0e02\u0e36\u0e49\u0e19 \u0e0a\u0e48\u0e27\u0e22\u0e43\u0e2b\u0e49\u0e02\u0e19\u0e21\u0e1b\u0e31\u0e07\u0e1f\u0e39\u0e02\u0e36\u0e49\u0e19\u0e23\u0e30\u0e2b\u0e27\u0e48\u0e32\u0e07\u0e01\u0e32\u0e23\u0e2d\u0e1a \u0e41\u0e25\u0e30\u0e22\u0e31\u0e07\u0e0a\u0e48\u0e27\u0e22\u0e40\u0e01\u0e47\u0e1a\u0e01\u0e31\u0e01\u0e04\u0e27\u0e32\u0e21\u0e0a\u0e37\u0e49\u0e19\u0e20\u0e32\u0e22\u0e43\u0e19\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e02\u0e19\u0e21\u0e1b\u0e31\u0e07 \u0e17\u0e33\u0e43\u0e2b\u0e49\u0e02\u0e19\u0e21\u0e1b\u0e31\u0e07\u0e04\u0e07\u0e04\u0e27\u0e32\u0e21\u0e19\u0e38\u0e48\u0e21\u0e41\u0e25\u0e30\u0e2a\u0e14\u0e43\u0e2b\u0e21\u0e48\u0e44\u0e14\u0e49\u0e19\u0e32\u0e19\u0e02\u0e36\u0e49\u0e19<\/p>\n<h3 data-sourcepos=\"16:1-16:24\"><span class=\"ez-toc-section\" id=\"%E0%B8%A7%E0%B8%B4%E0%B8%98%E0%B8%B5%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%83%E0%B8%8A%E0%B9%89%E0%B8%8B%E0%B9%87%E0%B8%AD%E0%B8%9F%E0%B8%97%E0%B9%8C%E0%B9%80%E0%B8%97%E0%B9%87%E0%B8%81\"><\/span>\u0e27\u0e34\u0e18\u0e35\u0e01\u0e32\u0e23\u0e43\u0e0a\u0e49\u0e0b\u0e47\u0e2d\u0e1f\u0e17\u0e4c\u0e40\u0e17\u0e47\u0e01<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-sourcepos=\"17:1-17:19\">\n<li data-sourcepos=\"17:1-17:19\"><strong>\u0e1b\u0e23\u0e34\u0e21\u0e32\u0e13\u0e17\u0e35\u0e48\u0e43\u0e0a\u0e49:<\/strong> \u0e42\u0e14\u0e22\u0e17\u0e31\u0e48\u0e27\u0e44\u0e1b\u0e08\u0e30\u0e43\u0e0a\u0e49\u0e0b\u0e47\u0e2d\u0e1f\u0e17\u0e4c\u0e40\u0e17\u0e47\u0e01\u0e1b\u0e23\u0e30\u0e21\u0e32\u0e13 1-1.5% \u0e02\u0e2d\u0e07\u0e19\u0e49\u0e33\u0e2b\u0e19\u0e31\u0e01\u0e41\u0e1b\u0e49\u0e07\u0e17\u0e31\u0e49\u0e07\u0e2b\u0e21\u0e14<\/li>\n<li data-sourcepos=\"18:1-18:85\"><strong>\u0e27\u0e34\u0e18\u0e35\u0e1c\u0e2a\u0e21:<\/strong> \u0e1c\u0e2a\u0e21\u0e0b\u0e47\u0e2d\u0e1f\u0e17\u0e4c\u0e40\u0e17\u0e47\u0e01\u0e01\u0e31\u0e1a\u0e19\u0e49\u0e33\u0e2d\u0e38\u0e48\u0e19\u0e01\u0e48\u0e2d\u0e19 \u0e41\u0e25\u0e49\u0e27\u0e08\u0e36\u0e07\u0e19\u0e33\u0e44\u0e1b\u0e1c\u0e2a\u0e21\u0e01\u0e31\u0e1a\u0e2a\u0e48\u0e27\u0e19\u0e1c\u0e2a\u0e21\u0e2d\u0e37\u0e48\u0e19\u0e46 \u0e43\u0e19\u0e2a\u0e39\u0e15\u0e23\u0e02\u0e19\u0e21\u0e1b\u0e31\u0e07<\/li>\n<li data-sourcepos=\"19:1-20:0\"><strong>\u0e02\u0e49\u0e2d\u0e04\u0e27\u0e23\u0e23\u0e30\u0e27\u0e31\u0e07:<\/strong> \u0e44\u0e21\u0e48\u0e04\u0e27\u0e23\u0e43\u0e0a\u0e49\u0e0b\u0e47\u0e2d\u0e1f\u0e17\u0e4c\u0e40\u0e17\u0e47\u0e01\u0e21\u0e32\u0e01\u0e40\u0e01\u0e34\u0e19\u0e44\u0e1b \u0e40\u0e1e\u0e23\u0e32\u0e30\u0e2d\u0e32\u0e08\u0e17\u0e33\u0e43\u0e2b\u0e49\u0e02\u0e19\u0e21\u0e1b\u0e31\u0e07\u0e41\u0e02\u0e47\u0e07\u0e44\u0e14\u0e49<\/li>\n<\/ul>\n<h3 data-start=\"263\" data-end=\"299\"><span class=\"ez-toc-section\" id=\"%E0%B8%8B%E0%B8%AD%E0%B8%9F%E0%B8%95%E0%B9%8C%E0%B9%80%E0%B8%97%E0%B9%87%E0%B8%81%E0%B8%8B%E0%B9%8C%E0%B9%83%E0%B8%8A%E0%B9%89%E0%B8%97%E0%B8%B3%E0%B8%82%E0%B8%99%E0%B8%A1%E0%B8%AD%E0%B8%B0%E0%B9%84%E0%B8%A3%E0%B9%84%E0%B8%94%E0%B9%89%E0%B8%9A%E0%B9%89%E0%B8%B2%E0%B8%87\"><\/span>\u0e0b\u0e2d\u0e1f\u0e15\u0e4c\u0e40\u0e17\u0e47\u0e01\u0e0b\u0e4c\u0e43\u0e0a\u0e49\u0e17\u0e33\u0e02\u0e19\u0e21\u0e2d\u0e30\u0e44\u0e23\u0e44\u0e14\u0e49\u0e1a\u0e49\u0e32\u0e07?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4 data-start=\"301\" data-end=\"334\">1. <strong data-start=\"311\" data-end=\"334\">\u0e27\u0e38\u0e49\u0e19\u0e1a\u0e38\u0e01 \/ \u0e40\u0e08\u0e25\u0e25\u0e35\u0e48\u0e1a\u0e38\u0e01<\/strong><\/h4>\n<ul data-start=\"335\" data-end=\"478\">\n<li data-start=\"335\" data-end=\"378\">\n<p data-start=\"337\" data-end=\"378\">\u0e43\u0e0a\u0e49\u0e0b\u0e2d\u0e1f\u0e15\u0e4c\u0e40\u0e17\u0e47\u0e01\u0e0b\u0e4c\u0e1c\u0e2a\u0e21\u0e01\u0e31\u0e1a\u0e19\u0e49\u0e33\u0e1c\u0e25\u0e44\u0e21\u0e49\u0e2b\u0e23\u0e37\u0e2d\u0e19\u0e49\u0e33\u0e40\u0e0a\u0e37\u0e48\u0e2d\u0e21<\/p>\n<\/li>\n<li data-start=\"379\" data-end=\"440\">\n<p data-start=\"381\" data-end=\"440\">\u0e40\u0e15\u0e34\u0e21\u0e2a\u0e32\u0e23\u0e43\u0e2b\u0e49\u0e41\u0e02\u0e47\u0e07\u0e15\u0e31\u0e27 \u0e40\u0e0a\u0e48\u0e19 \u0e41\u0e04\u0e25\u0e40\u0e0b\u0e35\u0e22\u0e21\u0e41\u0e25\u0e04\u0e40\u0e15\u0e17\u0e2b\u0e23\u0e37\u0e2d\u0e42\u0e0b\u0e40\u0e14\u0e35\u0e22\u0e21\u0e44\u0e1a\u0e04\u0e32\u0e23\u0e4c\u0e1a\u0e2d\u0e40\u0e19\u0e15<\/p>\n<\/li>\n<li data-start=\"441\" data-end=\"478\">\n<p data-start=\"443\" data-end=\"478\">\u0e1e\u0e2d\u0e40\u0e22\u0e47\u0e19\u0e08\u0e30\u0e08\u0e31\u0e1a\u0e15\u0e31\u0e27\u0e40\u0e1b\u0e47\u0e19\u0e27\u0e38\u0e49\u0e19\u0e43\u0e2a \u0e40\u0e04\u0e35\u0e49\u0e22\u0e27\u0e2b\u0e19\u0e36\u0e1a<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"480\" data-end=\"519\">2. <strong data-start=\"490\" data-end=\"519\">\u0e02\u0e19\u0e21\u0e0a\u0e31\u0e49\u0e19 \/ \u0e02\u0e19\u0e21\u0e44\u0e17\u0e22\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e19\u0e38\u0e48\u0e21<\/strong><\/h4>\n<ul data-start=\"520\" data-end=\"611\">\n<li data-start=\"520\" data-end=\"565\">\n<p data-start=\"522\" data-end=\"565\">\u0e43\u0e2a\u0e48\u0e1c\u0e2a\u0e21\u0e41\u0e1b\u0e49\u0e07\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e43\u0e2b\u0e49\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e02\u0e19\u0e21\u0e40\u0e14\u0e49\u0e07 \u0e19\u0e38\u0e48\u0e21\u0e2b\u0e19\u0e36\u0e1a\u0e02\u0e36\u0e49\u0e19<\/p>\n<\/li>\n<li data-start=\"566\" data-end=\"611\">\n<p data-start=\"568\" data-end=\"611\">\u0e42\u0e14\u0e22\u0e40\u0e09\u0e1e\u0e32\u0e30\u0e43\u0e19\u0e2a\u0e39\u0e15\u0e23\u0e02\u0e19\u0e21\u0e0a\u0e31\u0e49\u0e19 \u0e27\u0e38\u0e49\u0e19\u0e01\u0e23\u0e2d\u0e1a \u0e2b\u0e23\u0e37\u0e2d\u0e27\u0e38\u0e49\u0e19\u0e01\u0e30\u0e17\u0e34<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"613\" data-end=\"645\">3. <strong data-start=\"623\" data-end=\"645\">\u0e42\u0e21\u0e08\u0e34 \/ \u0e02\u0e19\u0e21\u0e2b\u0e19\u0e36\u0e1a\u0e2b\u0e19\u0e31\u0e1a<\/strong><\/h4>\n<ul data-start=\"646\" data-end=\"720\">\n<li data-start=\"646\" data-end=\"687\">\n<p data-start=\"648\" data-end=\"687\">\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e04\u0e27\u0e32\u0e21\u0e22\u0e37\u0e14\u0e2b\u0e22\u0e38\u0e48\u0e19 \u0e40\u0e19\u0e37\u0e49\u0e2d\u0e02\u0e19\u0e21\u0e19\u0e38\u0e48\u0e21\u0e41\u0e15\u0e48\u0e44\u0e21\u0e48\u0e40\u0e25\u0e30<\/p>\n<\/li>\n<li data-start=\"688\" data-end=\"720\">\n<p data-start=\"690\" data-end=\"720\">\u0e0a\u0e48\u0e27\u0e22\u0e43\u0e2b\u0e49\u0e02\u0e19\u0e21\u0e44\u0e21\u0e48\u0e41\u0e02\u0e47\u0e07\u0e15\u0e31\u0e27\u0e41\u0e21\u0e49\u0e41\u0e0a\u0e48\u0e40\u0e22\u0e47\u0e19<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"722\" data-end=\"763\">4. <strong data-start=\"732\" data-end=\"763\">\u0e40\u0e1a\u0e40\u0e01\u0e2d\u0e23\u0e35\u0e48 Low-carb \/ \u0e02\u0e19\u0e21\u0e04\u0e25\u0e35\u0e19<\/strong><\/h4>\n<ul data-start=\"764\" data-end=\"856\">\n<li data-start=\"764\" data-end=\"819\">\n<p data-start=\"766\" data-end=\"819\">\u0e43\u0e0a\u0e49\u0e41\u0e17\u0e19\u0e41\u0e1b\u0e49\u0e07\u0e1a\u0e32\u0e07\u0e2a\u0e48\u0e27\u0e19\u0e43\u0e19\u0e2a\u0e39\u0e15\u0e23\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e0a\u0e48\u0e27\u0e22\u0e25\u0e14\u0e41\u0e1b\u0e49\u0e07\u0e41\u0e25\u0e30\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e44\u0e1f\u0e40\u0e1a\u0e2d\u0e23\u0e4c<\/p>\n<\/li>\n<li data-start=\"820\" data-end=\"856\">\n<p data-start=\"822\" data-end=\"856\">\u0e0a\u0e48\u0e27\u0e22\u0e43\u0e2b\u0e49\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e02\u0e19\u0e21\u0e08\u0e31\u0e1a\u0e15\u0e31\u0e27\u0e41\u0e15\u0e48\u0e44\u0e21\u0e48\u0e41\u0e02\u0e47\u0e07\u0e21\u0e32\u0e01<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"858\" data-end=\"898\"><span class=\"ez-toc-section\" id=\"5_%E0%B9%84%E0%B8%82%E0%B9%88%E0%B8%A1%E0%B8%B8%E0%B8%81%E0%B8%9A%E0%B8%B8%E0%B8%81_%E0%B9%80%E0%B8%84%E0%B8%A3%E0%B8%B7%E0%B9%88%E0%B8%AD%E0%B8%87%E0%B8%94%E0%B8%B7%E0%B9%88%E0%B8%A1%E0%B9%80%E0%B8%88%E0%B8%A5\"><\/span>5. <strong data-start=\"868\" data-end=\"898\">\u0e44\u0e02\u0e48\u0e21\u0e38\u0e01\u0e1a\u0e38\u0e01 \/ \u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e14\u0e37\u0e48\u0e21\u0e40\u0e08\u0e25<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-start=\"899\" data-end=\"996\">\n<li data-start=\"899\" data-end=\"947\">\n<p data-start=\"901\" data-end=\"947\">\u0e17\u0e33\u0e40\u0e1b\u0e47\u0e19\u0e44\u0e02\u0e48\u0e21\u0e38\u0e01\u0e43\u0e2a\u0e44\u0e23\u0e49\u0e41\u0e1b\u0e49\u0e07 \u0e0a\u0e48\u0e27\u0e22\u0e43\u0e2b\u0e49\u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e14\u0e37\u0e48\u0e21\u0e41\u0e04\u0e25\u0e15\u0e48\u0e33<\/p>\n<\/li>\n<li data-start=\"948\" data-end=\"996\">\n<p data-start=\"950\" data-end=\"996\">\u0e19\u0e34\u0e22\u0e21\u0e43\u0e19\u0e0a\u0e32\u0e44\u0e02\u0e48\u0e21\u0e38\u0e01\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e \u0e2b\u0e23\u0e37\u0e2d\u0e2a\u0e21\u0e39\u0e17\u0e15\u0e35\u0e49\u0e25\u0e14\u0e19\u0e49\u0e33\u0e2b\u0e19\u0e31\u0e01<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"998\" data-end=\"1048\">6. <strong data-start=\"1008\" data-end=\"1048\">\u0e44\u0e2d\u0e28\u0e01\u0e23\u0e35\u0e21\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e \/ \u0e02\u0e19\u0e21\u0e41\u0e0a\u0e48\u0e40\u0e22\u0e37\u0e2d\u0e01\u0e41\u0e02\u0e47\u0e07<\/strong><\/h4>\n<ul data-start=\"1049\" data-end=\"1133\">\n<li data-start=\"1049\" data-end=\"1092\">\n<p data-start=\"1051\" data-end=\"1092\">\u0e0a\u0e48\u0e27\u0e22\u0e43\u0e2b\u0e49\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e40\u0e19\u0e35\u0e22\u0e19 \u0e44\u0e21\u0e48\u0e40\u0e1b\u0e47\u0e19\u0e40\u0e01\u0e25\u0e47\u0e14\u0e19\u0e49\u0e33\u0e41\u0e02\u0e47\u0e07\u0e07\u0e48\u0e32\u0e22<\/p>\n<\/li>\n<li data-start=\"1093\" data-end=\"1133\">\n<p data-start=\"1095\" data-end=\"1133\">\u0e04\u0e07\u0e15\u0e31\u0e27\u0e14\u0e35\u0e41\u0e21\u0e49\u0e25\u0e30\u0e25\u0e32\u0e22\u0e40\u0e25\u0e47\u0e01\u0e19\u0e49\u0e2d\u0e22\u0e41\u0e25\u0e49\u0e27\u0e41\u0e0a\u0e48\u0e41\u0e02\u0e47\u0e07\u0e43\u0e2b\u0e21\u0e48<\/p>\n<\/li>\n<\/ul>\n<h2 style=\"padding-left: 40px;\" data-start=\"190\" data-end=\"234\"><span class=\"ez-toc-section\" id=\"%E0%B8%AA%E0%B8%B9%E0%B8%95%E0%B8%A3%E0%B8%97%E0%B8%B5%E0%B9%88_1_%E0%B8%A7%E0%B8%B8%E0%B9%89%E0%B8%99%E0%B8%9A%E0%B8%B8%E0%B8%81%E0%B8%9C%E0%B8%A5%E0%B9%84%E0%B8%A1%E0%B9%89%E0%B9%80%E0%B8%9E%E0%B8%B7%E0%B9%88%E0%B8%AD%E0%B8%AA%E0%B8%B8%E0%B8%82%E0%B8%A0%E0%B8%B2%E0%B8%9E\"><\/span><strong data-start=\"196\" data-end=\"234\">\u0e2a\u0e39\u0e15\u0e23\u0e17\u0e35\u0e48 1: \u0e27\u0e38\u0e49\u0e19\u0e1a\u0e38\u0e01\u0e1c\u0e25\u0e44\u0e21\u0e49\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"padding-left: 40px;\" data-start=\"236\" data-end=\"248\"><strong data-start=\"236\" data-end=\"248\">\u0e2a\u0e48\u0e27\u0e19\u0e1c\u0e2a\u0e21:<\/strong><\/p>\n<ul data-start=\"249\" data-end=\"457\">\n<li data-start=\"249\" data-end=\"309\">\n<p data-start=\"251\" data-end=\"309\">\u0e19\u0e49\u0e33\u0e1c\u0e25\u0e44\u0e21\u0e49 (\u0e40\u0e0a\u0e48\u0e19 \u0e19\u0e49\u0e33\u0e2d\u0e07\u0e38\u0e48\u0e19 \u0e19\u0e49\u0e33\u0e25\u0e34\u0e49\u0e19\u0e08\u0e35\u0e48 \u0e2b\u0e23\u0e37\u0e2d\u0e19\u0e49\u0e33\u0e41\u0e04\u0e23\u0e2d\u0e17) 500 \u0e21\u0e25.<\/p>\n<\/li>\n<li data-start=\"310\" data-end=\"350\">\n<p data-start=\"312\" data-end=\"350\">\u0e0b\u0e2d\u0e1f\u0e15\u0e4c\u0e40\u0e17\u0e47\u0e01\u0e0b\u0e4c 2 \u0e01\u0e23\u0e31\u0e21 (\u0e1b\u0e23\u0e30\u0e21\u0e32\u0e13 \u00bd \u0e0a\u0e49\u0e2d\u0e19\u0e0a\u0e32)<\/p>\n<\/li>\n<li data-start=\"351\" data-end=\"396\">\n<p data-start=\"353\" data-end=\"396\">\u0e2b\u0e0d\u0e49\u0e32\u0e2b\u0e27\u0e32\u0e19\u0e1c\u0e07\u0e2b\u0e23\u0e37\u0e2d\u0e19\u0e49\u0e33\u0e40\u0e0a\u0e37\u0e48\u0e2d\u0e21\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e \u0e15\u0e32\u0e21\u0e0a\u0e2d\u0e1a<\/p>\n<\/li>\n<li data-start=\"397\" data-end=\"457\">\n<p data-start=\"399\" data-end=\"457\">\u0e41\u0e04\u0e25\u0e40\u0e0b\u0e35\u0e22\u0e21\u0e41\u0e25\u0e04\u0e40\u0e15\u0e17 1 \u0e0a\u0e49\u0e2d\u0e19\u0e0a\u0e32 (\u0e16\u0e49\u0e32\u0e21\u0e35 \u0e08\u0e30\u0e0a\u0e48\u0e27\u0e22\u0e43\u0e2b\u0e49\u0e27\u0e38\u0e49\u0e19\u0e40\u0e0b\u0e47\u0e15\u0e15\u0e31\u0e27\u0e14\u0e35\u0e02\u0e36\u0e49\u0e19)<\/p>\n<\/li>\n<\/ul>\n<p style=\"padding-left: 40px;\" data-start=\"459\" data-end=\"470\"><strong data-start=\"459\" data-end=\"470\">\u0e27\u0e34\u0e18\u0e35\u0e17\u0e33:<\/strong><\/p>\n<ol data-start=\"471\" data-end=\"607\">\n<li data-start=\"471\" data-end=\"523\">\n<p data-start=\"474\" data-end=\"523\">\u0e1c\u0e2a\u0e21\u0e0b\u0e2d\u0e1f\u0e15\u0e4c\u0e40\u0e17\u0e47\u0e01\u0e0b\u0e4c\u0e01\u0e31\u0e1a\u0e19\u0e49\u0e33\u0e1c\u0e25\u0e44\u0e21\u0e49\u0e43\u0e19\u0e2b\u0e21\u0e49\u0e2d \u0e04\u0e48\u0e2d\u0e22 \u0e46 \u0e04\u0e19\u0e43\u0e2b\u0e49\u0e25\u0e30\u0e25\u0e32\u0e22<\/p>\n<\/li>\n<li data-start=\"524\" data-end=\"561\">\n<p data-start=\"527\" data-end=\"561\">\u0e43\u0e2a\u0e48\u0e2a\u0e32\u0e23\u0e41\u0e15\u0e48\u0e07\u0e23\u0e2a\u0e15\u0e32\u0e21\u0e0a\u0e2d\u0e1a \u0e41\u0e25\u0e49\u0e27\u0e15\u0e49\u0e21\u0e43\u0e2b\u0e49\u0e40\u0e14\u0e37\u0e2d\u0e14<\/p>\n<\/li>\n<li data-start=\"562\" data-end=\"607\">\n<p data-start=\"565\" data-end=\"607\">\u0e40\u0e17\u0e43\u0e2a\u0e48\u0e1e\u0e34\u0e21\u0e1e\u0e4c \u0e17\u0e34\u0e49\u0e07\u0e43\u0e2b\u0e49\u0e40\u0e22\u0e47\u0e19 \u0e08\u0e30\u0e44\u0e14\u0e49\u0e27\u0e38\u0e49\u0e19\u0e43\u0e2a\u0e2b\u0e19\u0e36\u0e1a\u0e2b\u0e19\u0e31\u0e1a<\/p>\n<\/li>\n<\/ol>\n<h2 style=\"padding-left: 40px;\" data-start=\"614\" data-end=\"667\"><span class=\"ez-toc-section\" id=\"%E0%B8%AA%E0%B8%B9%E0%B8%95%E0%B8%A3%E0%B8%97%E0%B8%B5%E0%B9%88_2_%E0%B9%82%E0%B8%A1%E0%B8%88%E0%B8%B4%E0%B8%81%E0%B8%A5%E0%B8%B9%E0%B9%82%E0%B8%84%E0%B9%81%E0%B8%A1%E0%B8%99%E0%B9%81%E0%B8%99%E0%B8%99%E0%B8%84%E0%B8%A5%E0%B8%B5%E0%B8%99_%E0%B9%84%E0%B8%A1%E0%B9%88%E0%B9%83%E0%B8%8A%E0%B9%89%E0%B9%81%E0%B8%9B%E0%B9%89%E0%B8%87\"><\/span><strong data-start=\"620\" data-end=\"667\">\u0e2a\u0e39\u0e15\u0e23\u0e17\u0e35\u0e48 2: \u0e42\u0e21\u0e08\u0e34\u0e01\u0e25\u0e39\u0e42\u0e04\u0e41\u0e21\u0e19\u0e41\u0e19\u0e19\u0e04\u0e25\u0e35\u0e19 (\u0e44\u0e21\u0e48\u0e43\u0e0a\u0e49\u0e41\u0e1b\u0e49\u0e07)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"padding-left: 40px;\" data-start=\"669\" data-end=\"681\"><strong data-start=\"669\" data-end=\"681\">\u0e2a\u0e48\u0e27\u0e19\u0e1c\u0e2a\u0e21:<\/strong><\/p>\n<ul data-start=\"682\" data-end=\"812\">\n<li data-start=\"682\" data-end=\"704\">\n<p data-start=\"684\" data-end=\"704\">\u0e0b\u0e2d\u0e1f\u0e15\u0e4c\u0e40\u0e17\u0e47\u0e01\u0e0b\u0e4c 2 \u0e01\u0e23\u0e31\u0e21<\/p>\n<\/li>\n<li data-start=\"705\" data-end=\"724\">\n<p data-start=\"707\" data-end=\"724\">\u0e19\u0e49\u0e33\u0e23\u0e49\u0e2d\u0e19 100 \u0e21\u0e25.<\/p>\n<\/li>\n<li data-start=\"725\" data-end=\"767\">\n<p data-start=\"727\" data-end=\"767\">\u0e2b\u0e0d\u0e49\u0e32\u0e2b\u0e27\u0e32\u0e19\u0e2b\u0e23\u0e37\u0e2d\u0e44\u0e0b\u0e23\u0e31\u0e1b\u0e2d\u0e35\u0e23\u0e34\u0e17\u0e23\u0e34\u0e17\u0e2d\u0e25 1 \u0e0a\u0e49\u0e2d\u0e19\u0e42\u0e15\u0e4a\u0e30<\/p>\n<\/li>\n<li data-start=\"768\" data-end=\"812\">\n<p data-start=\"770\" data-end=\"812\">\u0e41\u0e1b\u0e49\u0e07\u0e2d\u0e31\u0e25\u0e21\u0e2d\u0e19\u0e14\u0e4c 1 \u0e0a\u0e49\u0e2d\u0e19\u0e42\u0e15\u0e4a\u0e30 (\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e2a\u0e31\u0e21\u0e1c\u0e31\u0e2a)<\/p>\n<\/li>\n<\/ul>\n<p style=\"padding-left: 40px;\" data-start=\"814\" data-end=\"825\"><strong data-start=\"814\" data-end=\"825\">\u0e27\u0e34\u0e18\u0e35\u0e17\u0e33:<\/strong><\/p>\n<ol data-start=\"826\" data-end=\"953\">\n<li data-start=\"826\" data-end=\"863\">\n<p data-start=\"829\" data-end=\"863\">\u0e25\u0e30\u0e25\u0e32\u0e22\u0e0b\u0e2d\u0e1f\u0e15\u0e4c\u0e40\u0e17\u0e47\u0e01\u0e0b\u0e4c\u0e43\u0e19\u0e19\u0e49\u0e33\u0e23\u0e49\u0e2d\u0e19 \u0e04\u0e19\u0e43\u0e2b\u0e49\u0e02\u0e49\u0e19<\/p>\n<\/li>\n<li data-start=\"864\" data-end=\"909\">\n<p data-start=\"867\" data-end=\"909\">\u0e40\u0e15\u0e34\u0e21\u0e2b\u0e0d\u0e49\u0e32\u0e2b\u0e27\u0e32\u0e19\u0e41\u0e25\u0e30\u0e41\u0e1b\u0e49\u0e07\u0e2d\u0e31\u0e25\u0e21\u0e2d\u0e19\u0e14\u0e4c\u0e25\u0e07\u0e44\u0e1b \u0e04\u0e19\u0e08\u0e19\u0e40\u0e2b\u0e19\u0e35\u0e22\u0e27<\/p>\n<\/li>\n<li data-start=\"910\" data-end=\"953\">\n<p data-start=\"913\" data-end=\"953\">\u0e1b\u0e31\u0e49\u0e19\u0e40\u0e1b\u0e47\u0e19\u0e01\u0e49\u0e2d\u0e19\u0e40\u0e25\u0e47\u0e01 \u0e46 \u0e41\u0e25\u0e49\u0e27\u0e41\u0e0a\u0e48\u0e40\u0e22\u0e47\u0e19\u0e01\u0e48\u0e2d\u0e19\u0e40\u0e2a\u0e34\u0e23\u0e4c\u0e1f<\/p>\n<\/li>\n<\/ol>\n<h2 style=\"padding-left: 40px;\" data-start=\"960\" data-end=\"1026\"><span class=\"ez-toc-section\" id=\"%E0%B8%AA%E0%B8%B9%E0%B8%95%E0%B8%A3%E0%B8%97%E0%B8%B5%E0%B9%88_3_%E0%B9%84%E0%B8%82%E0%B9%88%E0%B8%A1%E0%B8%B8%E0%B8%81%E0%B8%9A%E0%B8%B8%E0%B8%81%E0%B9%80%E0%B8%9E%E0%B8%B7%E0%B9%88%E0%B8%AD%E0%B8%AA%E0%B8%B8%E0%B8%82%E0%B8%A0%E0%B8%B2%E0%B8%9E_%E0%B9%83%E0%B8%AA%E0%B9%88%E0%B8%8A%E0%B8%B2%E0%B8%99%E0%B8%A1%E0%B8%AB%E0%B8%A3%E0%B8%B7%E0%B8%AD%E0%B9%80%E0%B8%84%E0%B8%A3%E0%B8%B7%E0%B9%88%E0%B8%AD%E0%B8%87%E0%B8%94%E0%B8%B7%E0%B9%88%E0%B8%A1\"><\/span><strong data-start=\"966\" data-end=\"1026\">\u0e2a\u0e39\u0e15\u0e23\u0e17\u0e35\u0e48 3: \u0e44\u0e02\u0e48\u0e21\u0e38\u0e01\u0e1a\u0e38\u0e01\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e (\u0e43\u0e2a\u0e48\u0e0a\u0e32\u0e19\u0e21\u0e2b\u0e23\u0e37\u0e2d\u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e14\u0e37\u0e48\u0e21)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"padding-left: 40px;\" data-start=\"1028\" data-end=\"1040\"><strong data-start=\"1028\" data-end=\"1040\">\u0e2a\u0e48\u0e27\u0e19\u0e1c\u0e2a\u0e21:<\/strong><\/p>\n<ul data-start=\"1041\" data-end=\"1156\">\n<li data-start=\"1041\" data-end=\"1063\">\n<p data-start=\"1043\" data-end=\"1063\">\u0e0b\u0e2d\u0e1f\u0e15\u0e4c\u0e40\u0e17\u0e47\u0e01\u0e0b\u0e4c 2 \u0e01\u0e23\u0e31\u0e21<\/p>\n<\/li>\n<li data-start=\"1064\" data-end=\"1079\">\n<p data-start=\"1066\" data-end=\"1079\">\u0e19\u0e49\u0e33 100 \u0e21\u0e25.<\/p>\n<\/li>\n<li data-start=\"1080\" data-end=\"1111\">\n<p data-start=\"1082\" data-end=\"1111\">\u0e19\u0e49\u0e33\u0e2b\u0e27\u0e32\u0e19\u0e2b\u0e23\u0e37\u0e2d\u0e2b\u0e0d\u0e49\u0e32\u0e2b\u0e27\u0e32\u0e19\u0e40\u0e25\u0e47\u0e01\u0e19\u0e49\u0e2d\u0e22<\/p>\n<\/li>\n<li data-start=\"1112\" data-end=\"1156\">\n<p data-start=\"1114\" data-end=\"1156\">\u0e2a\u0e35\u0e08\u0e32\u0e01\u0e18\u0e23\u0e23\u0e21\u0e0a\u0e32\u0e15\u0e34 (\u0e40\u0e0a\u0e48\u0e19 \u0e19\u0e49\u0e33\u0e2d\u0e31\u0e0d\u0e0a\u0e31\u0e19 \u0e2b\u0e23\u0e37\u0e2d\u0e1c\u0e07\u0e42\u0e01\u0e42\u0e01\u0e49)<\/p>\n<\/li>\n<\/ul>\n<p style=\"padding-left: 40px;\" data-start=\"1158\" data-end=\"1169\"><strong data-start=\"1158\" data-end=\"1169\">\u0e27\u0e34\u0e18\u0e35\u0e17\u0e33:<\/strong><\/p>\n<ol data-start=\"1170\" data-end=\"1340\">\n<li data-start=\"1170\" data-end=\"1217\">\n<p data-start=\"1173\" data-end=\"1217\">\u0e1c\u0e2a\u0e21\u0e0b\u0e2d\u0e1f\u0e15\u0e4c\u0e40\u0e17\u0e47\u0e01\u0e0b\u0e4c\u0e01\u0e31\u0e1a\u0e19\u0e49\u0e33\u0e41\u0e25\u0e30\u0e2a\u0e35\u0e18\u0e23\u0e23\u0e21\u0e0a\u0e32\u0e15\u0e34 \u0e04\u0e19\u0e08\u0e19\u0e40\u0e2b\u0e19\u0e35\u0e22\u0e27<\/p>\n<\/li>\n<li data-start=\"1218\" data-end=\"1270\">\n<p data-start=\"1221\" data-end=\"1270\">\u0e2b\u0e22\u0e2d\u0e14\u0e40\u0e1b\u0e47\u0e19\u0e40\u0e21\u0e47\u0e14\u0e40\u0e25\u0e47\u0e01 \u0e46 \u0e25\u0e07\u0e19\u0e49\u0e33\u0e23\u0e49\u0e2d\u0e19\u0e08\u0e31\u0e14 (\u0e43\u0e0a\u0e49\u0e0a\u0e49\u0e2d\u0e19\u0e40\u0e25\u0e47\u0e01\u0e0a\u0e48\u0e27\u0e22)<\/p>\n<\/li>\n<li data-start=\"1271\" data-end=\"1301\">\n<p data-start=\"1274\" data-end=\"1301\">\u0e15\u0e49\u0e21 5 \u0e19\u0e32\u0e17\u0e35 \u0e41\u0e25\u0e49\u0e27\u0e41\u0e0a\u0e48\u0e19\u0e49\u0e33\u0e40\u0e22\u0e47\u0e19<\/p>\n<\/li>\n<li data-start=\"1302\" data-end=\"1340\">\n<p data-start=\"1305\" data-end=\"1340\">\u0e43\u0e0a\u0e49\u0e41\u0e17\u0e19\u0e44\u0e02\u0e48\u0e21\u0e38\u0e01\u0e43\u0e19\u0e0a\u0e32\u0e19\u0e21\u0e2b\u0e23\u0e37\u0e2d\u0e0a\u0e32\u0e40\u0e02\u0e35\u0e22\u0e27\u0e44\u0e14\u0e49\u0e40\u0e25\u0e22<\/p>\n<\/li>\n<\/ol>\n<h2 style=\"padding-left: 40px;\" data-start=\"1347\" data-end=\"1410\"><span class=\"ez-toc-section\" id=\"%E0%B8%AA%E0%B8%B9%E0%B8%95%E0%B8%A3%E0%B8%97%E0%B8%B5%E0%B9%88_4_%E0%B9%80%E0%B8%84%E0%B9%89%E0%B8%81%E0%B8%9A%E0%B8%B8%E0%B8%81%E0%B9%84%E0%B8%A1%E0%B9%82%E0%B8%84%E0%B8%A3%E0%B9%80%E0%B8%A7%E0%B8%9F_Low-carb_Keto-friendly\"><\/span><strong data-start=\"1353\" data-end=\"1410\">\u0e2a\u0e39\u0e15\u0e23\u0e17\u0e35\u0e48 4: \u0e40\u0e04\u0e49\u0e01\u0e1a\u0e38\u0e01\u0e44\u0e21\u0e42\u0e04\u0e23\u0e40\u0e27\u0e1f (Low-carb \/ Keto-friendly)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"padding-left: 40px;\" data-start=\"1412\" data-end=\"1424\"><strong data-start=\"1412\" data-end=\"1424\">\u0e2a\u0e48\u0e27\u0e19\u0e1c\u0e2a\u0e21:<\/strong><\/p>\n<ul data-start=\"1425\" data-end=\"1592\">\n<li data-start=\"1425\" data-end=\"1438\">\n<p data-start=\"1427\" data-end=\"1438\">\u0e44\u0e02\u0e48 1 \u0e1f\u0e2d\u0e07<\/p>\n<\/li>\n<li data-start=\"1439\" data-end=\"1466\">\n<p data-start=\"1441\" data-end=\"1466\">\u0e41\u0e1b\u0e49\u0e07\u0e2d\u0e31\u0e25\u0e21\u0e2d\u0e19\u0e14\u0e4c 2 \u0e0a\u0e49\u0e2d\u0e19\u0e42\u0e15\u0e4a\u0e30<\/p>\n<\/li>\n<li data-start=\"1467\" data-end=\"1499\">\n<p data-start=\"1469\" data-end=\"1499\">\u0e1c\u0e07\u0e42\u0e01\u0e42\u0e01\u0e49 (\u0e44\u0e21\u0e48\u0e2b\u0e27\u0e32\u0e19) 1 \u0e0a\u0e49\u0e2d\u0e19\u0e42\u0e15\u0e4a\u0e30<\/p>\n<\/li>\n<li data-start=\"1500\" data-end=\"1540\">\n<p data-start=\"1502\" data-end=\"1540\">\u0e0b\u0e2d\u0e1f\u0e15\u0e4c\u0e40\u0e17\u0e47\u0e01\u0e0b\u0e4c 1 \u0e01\u0e23\u0e31\u0e21 (\u0e1b\u0e23\u0e30\u0e21\u0e32\u0e13 \u00bc \u0e0a\u0e49\u0e2d\u0e19\u0e0a\u0e32)<\/p>\n<\/li>\n<li data-start=\"1541\" data-end=\"1576\">\n<p data-start=\"1543\" data-end=\"1576\">\u0e19\u0e49\u0e33\u0e2b\u0e0d\u0e49\u0e32\u0e2b\u0e27\u0e32\u0e19\u0e2b\u0e23\u0e37\u0e2d\u0e19\u0e49\u0e33\u0e1c\u0e36\u0e49\u0e07 1 \u0e0a\u0e49\u0e2d\u0e19\u0e0a\u0e32<\/p>\n<\/li>\n<li data-start=\"1577\" data-end=\"1592\">\n<p data-start=\"1579\" data-end=\"1592\">\u0e1c\u0e07\u0e1f\u0e39 \u00bc \u0e0a\u0e49\u0e2d\u0e19\u0e0a\u0e32<\/p>\n<\/li>\n<\/ul>\n<p style=\"padding-left: 40px;\" data-start=\"1594\" data-end=\"1605\"><strong data-start=\"1594\" data-end=\"1605\">\u0e27\u0e34\u0e18\u0e35\u0e17\u0e33:<\/strong><\/p>\n<ol data-start=\"1606\" data-end=\"1718\">\n<li data-start=\"1606\" data-end=\"1643\">\n<p data-start=\"1609\" data-end=\"1643\">\u0e1c\u0e2a\u0e21\u0e17\u0e38\u0e01\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e43\u0e2b\u0e49\u0e40\u0e02\u0e49\u0e32\u0e01\u0e31\u0e19\u0e43\u0e19\u0e16\u0e49\u0e27\u0e22\u0e40\u0e0b\u0e23\u0e32\u0e21\u0e34\u0e01<\/p>\n<\/li>\n<li data-start=\"1644\" data-end=\"1672\">\n<p data-start=\"1647\" data-end=\"1672\">\u0e40\u0e02\u0e49\u0e32\u0e44\u0e21\u0e42\u0e04\u0e23\u0e40\u0e27\u0e1f 1\u20131.5 \u0e19\u0e32\u0e17\u0e35<\/p>\n<\/li>\n<li data-start=\"1673\" data-end=\"1718\">\n<p data-start=\"1676\" data-end=\"1718\">\u0e44\u0e14\u0e49\u0e40\u0e04\u0e49\u0e01\u0e19\u0e38\u0e48\u0e21\u0e2b\u0e19\u0e36\u0e1a \u0e04\u0e25\u0e49\u0e32\u0e22\u0e21\u0e31\u0e14\u0e40\u0e04\u0e49\u0e01 \u0e01\u0e34\u0e19\u0e04\u0e39\u0e48\u0e1c\u0e25\u0e44\u0e21\u0e49\u0e2a\u0e14<\/p>\n<\/li>\n<\/ol>\n<h2 style=\"padding-left: 40px;\" data-start=\"1725\" data-end=\"1780\"><span class=\"ez-toc-section\" id=\"%E0%B8%AA%E0%B8%B9%E0%B8%95%E0%B8%A3%E0%B8%97%E0%B8%B5%E0%B9%88_5_%E0%B9%84%E0%B8%AD%E0%B8%A8%E0%B8%81%E0%B8%A3%E0%B8%B5%E0%B8%A1%E0%B8%9A%E0%B8%B8%E0%B8%81%E0%B8%81%E0%B8%B0%E0%B8%97%E0%B8%B4_%E0%B9%80%E0%B8%A7%E0%B8%AD%E0%B8%A3%E0%B9%8C%E0%B8%8A%E0%B8%B1%E0%B8%99%E0%B8%84%E0%B8%B5%E0%B9%82%E0%B8%95%E0%B8%84%E0%B8%A5%E0%B8%B5%E0%B8%99\"><\/span><strong data-start=\"1731\" data-end=\"1780\">\u0e2a\u0e39\u0e15\u0e23\u0e17\u0e35\u0e48 5: \u0e44\u0e2d\u0e28\u0e01\u0e23\u0e35\u0e21\u0e1a\u0e38\u0e01\u0e01\u0e30\u0e17\u0e34 (\u0e40\u0e27\u0e2d\u0e23\u0e4c\u0e0a\u0e31\u0e19\u0e04\u0e35\u0e42\u0e15\/\u0e04\u0e25\u0e35\u0e19)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"padding-left: 40px;\" data-start=\"1782\" data-end=\"1794\"><strong data-start=\"1782\" data-end=\"1794\">\u0e2a\u0e48\u0e27\u0e19\u0e1c\u0e2a\u0e21:<\/strong><\/p>\n<ul data-start=\"1795\" data-end=\"1914\">\n<li data-start=\"1795\" data-end=\"1810\">\n<p data-start=\"1797\" data-end=\"1810\">\u0e01\u0e30\u0e17\u0e34 1 \u0e16\u0e49\u0e27\u0e22<\/p>\n<\/li>\n<li data-start=\"1811\" data-end=\"1835\">\n<p data-start=\"1813\" data-end=\"1835\">\u0e0b\u0e2d\u0e1f\u0e15\u0e4c\u0e40\u0e17\u0e47\u0e01\u0e0b\u0e4c 1.5 \u0e01\u0e23\u0e31\u0e21<\/p>\n<\/li>\n<li data-start=\"1836\" data-end=\"1874\">\n<p data-start=\"1838\" data-end=\"1874\">\u0e19\u0e49\u0e33\u0e15\u0e32\u0e25\u0e2b\u0e0d\u0e49\u0e32\u0e2b\u0e27\u0e32\u0e19 \/ \u0e2d\u0e35\u0e23\u0e34\u0e17\u0e23\u0e34\u0e17\u0e2d\u0e25 \u0e15\u0e32\u0e21\u0e0a\u0e2d\u0e1a<\/p>\n<\/li>\n<li data-start=\"1875\" data-end=\"1898\">\n<p data-start=\"1877\" data-end=\"1898\">\u0e27\u0e32\u0e19\u0e34\u0e25\u0e25\u0e32\u0e2a\u0e01\u0e31\u0e14\u0e40\u0e25\u0e47\u0e01\u0e19\u0e49\u0e2d\u0e22<\/p>\n<\/li>\n<li data-start=\"1899\" data-end=\"1914\">\n<p data-start=\"1901\" data-end=\"1914\">\u0e40\u0e01\u0e25\u0e37\u0e2d\u0e40\u0e25\u0e47\u0e01\u0e19\u0e49\u0e2d\u0e22<\/p>\n<\/li>\n<\/ul>\n<p style=\"padding-left: 40px;\" data-start=\"1916\" data-end=\"1927\"><strong data-start=\"1916\" data-end=\"1927\">\u0e27\u0e34\u0e18\u0e35\u0e17\u0e33:<\/strong><\/p>\n<ol data-start=\"1928\" data-end=\"2100\">\n<li data-start=\"1928\" data-end=\"1966\">\n<p data-start=\"1931\" data-end=\"1966\">\u0e25\u0e30\u0e25\u0e32\u0e22\u0e0b\u0e2d\u0e1f\u0e15\u0e4c\u0e40\u0e17\u0e47\u0e01\u0e0b\u0e4c\u0e43\u0e19\u0e01\u0e30\u0e17\u0e34 \u0e04\u0e19\u0e43\u0e2b\u0e49\u0e02\u0e49\u0e19\u0e02\u0e36\u0e49\u0e19<\/p>\n<\/li>\n<li data-start=\"1967\" data-end=\"1992\">\n<p data-start=\"1970\" data-end=\"1992\">\u0e40\u0e15\u0e34\u0e21\u0e27\u0e32\u0e19\u0e34\u0e25\u0e25\u0e32 \u0e2b\u0e27\u0e32\u0e19\u0e15\u0e32\u0e21\u0e0a\u0e2d\u0e1a<\/p>\n<\/li>\n<li data-start=\"1993\" data-end=\"2031\">\n<p data-start=\"1996\" data-end=\"2031\">\u0e43\u0e2a\u0e48\u0e01\u0e25\u0e48\u0e2d\u0e07\u0e41\u0e25\u0e49\u0e27\u0e41\u0e0a\u0e48\u0e41\u0e02\u0e47\u0e07 \u0e17\u0e34\u0e49\u0e07\u0e44\u0e27\u0e49 4\u20136 \u0e0a\u0e21.<\/p>\n<\/li>\n<li data-start=\"2032\" data-end=\"2100\">\n<p data-start=\"2035\" data-end=\"2100\">\u0e01\u0e48\u0e2d\u0e19\u0e40\u0e2a\u0e34\u0e23\u0e4c\u0e1f \u0e17\u0e34\u0e49\u0e07\u0e44\u0e27\u0e49\u0e43\u0e2b\u0e49\u0e25\u0e30\u0e25\u0e32\u0e22\u0e19\u0e34\u0e14 \u0e08\u0e30\u0e44\u0e14\u0e49\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e44\u0e2d\u0e28\u0e01\u0e23\u0e35\u0e21\u0e40\u0e19\u0e35\u0e22\u0e19 \u0e44\u0e21\u0e48\u0e40\u0e1b\u0e47\u0e19\u0e40\u0e01\u0e25\u0e47\u0e14<\/p>\n<\/li>\n<\/ol>\n<h3 style=\"padding-left: 40px;\" data-sourcepos=\"24:1-24:15\"><span class=\"ez-toc-section\" id=\"%E0%B8%82%E0%B9%89%E0%B8%AD%E0%B8%84%E0%B8%A7%E0%B8%A3%E0%B8%A3%E0%B8%B0%E0%B8%A7%E0%B8%B1%E0%B8%87\"><\/span>\u0e02\u0e49\u0e2d\u0e04\u0e27\u0e23\u0e23\u0e30\u0e27\u0e31\u0e07<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-sourcepos=\"26:1-28:0\">\n<li data-sourcepos=\"26:1-26:66\"><strong>\u0e1b\u0e23\u0e34\u0e21\u0e32\u0e13:<\/strong>\u00a0\u0e2b\u0e32\u0e01\u0e43\u0e0a\u0e49\u0e21\u0e32\u0e01\u0e40\u0e01\u0e34\u0e19\u0e44\u0e1b \u0e2d\u0e32\u0e08\u0e17\u0e33\u0e43\u0e2b\u0e49\u0e02\u0e19\u0e21\u0e1b\u0e31\u0e07\u0e21\u0e35\u0e23\u0e2a\u0e0a\u0e32\u0e15\u0e34\u0e40\u0e1b\u0e25\u0e35\u0e48\u0e22\u0e19\u0e41\u0e1b\u0e25\u0e07\u0e44\u0e14\u0e49<\/li>\n<li data-sourcepos=\"27:1-28:0\"><strong>\u0e1b\u0e23\u0e30\u0e40\u0e20\u0e17\u0e02\u0e2d\u0e07\u0e41\u0e1b\u0e49\u0e07:<\/strong>\u00a0\u0e1c\u0e07\u0e19\u0e34\u0e48\u0e21\u0e1e\u0e34\u0e40\u0e28\u0e29\u0e0a\u0e19\u0e34\u0e14\u0e15\u0e48\u0e32\u0e07\u0e46 \u0e2d\u0e32\u0e08\u0e21\u0e35\u0e04\u0e38\u0e13\u0e2a\u0e21\u0e1a\u0e31\u0e15\u0e34\u0e41\u0e15\u0e01\u0e15\u0e48\u0e32\u0e07\u0e01\u0e31\u0e19\u0e44\u0e1b \u0e04\u0e27\u0e23\u0e40\u0e25\u0e37\u0e2d\u0e01\u0e43\u0e2b\u0e49\u0e40\u0e2b\u0e21\u0e32\u0e30\u0e2a\u0e21\u0e01\u0e31\u0e1a\u0e1b\u0e23\u0e30\u0e40\u0e20\u0e17\u0e02\u0e2d\u0e07\u0e41\u0e1b\u0e49\u0e07\u0e17\u0e35\u0e48\u0e43\u0e0a\u0e49<\/li>\n<\/ul>\n<h3 style=\"padding-left: 40px;\" data-sourcepos=\"40:1-40:8\"><span class=\"ez-toc-section\" id=\"%E0%B8%AA%E0%B8%A3%E0%B8%B8%E0%B8%9B\"><\/span>\u0e2a\u0e23\u0e38\u0e1b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-sourcepos=\"41:1-41:141\">\u0e0b\u0e47\u0e2d\u0e1f\u0e17\u0e4c\u0e40\u0e17\u0e47\u0e01\u0e40\u0e1b\u0e47\u0e19\u0e15\u0e31\u0e27\u0e0a\u0e48\u0e27\u0e22\u0e17\u0e35\u0e48\u0e14\u0e35\u0e43\u0e19\u0e01\u0e32\u0e23\u0e17\u0e33\u0e02\u0e19\u0e21\u0e1b\u0e31\u0e07\u0e43\u0e2b\u0e49\u0e21\u0e35\u0e04\u0e38\u0e13\u0e20\u0e32\u0e1e\u0e17\u0e35\u0e48\u0e14\u0e35\u0e02\u0e36\u0e49\u0e19 \u0e17\u0e33\u0e43\u0e2b\u0e49\u0e02\u0e19\u0e21\u0e1b\u0e31\u0e07\u0e02\u0e2d\u0e07\u0e04\u0e38\u0e13\u0e19\u0e38\u0e48\u0e21 \u0e1f\u0e39 \u0e41\u0e25\u0e30\u0e2d\u0e23\u0e48\u0e2d\u0e22\u0e21\u0e32\u0e01\u0e22\u0e34\u0e48\u0e07\u0e02\u0e36\u0e49\u0e19 \u0e25\u0e2d\u0e07\u0e19\u0e33\u0e44\u0e1b\u0e43\u0e0a\u0e49\u0e01\u0e31\u0e1a\u0e2a\u0e39\u0e15\u0e23\u0e02\u0e19\u0e21\u0e1b\u0e31\u0e07\u0e02\u0e2d\u0e07\u0e04\u0e38\u0e13\u0e14\u0e39\u0e19\u0e30\u0e04\u0e30<\/p>\n<p data-sourcepos=\"43:1-43:21\"><strong>Additional advice:<\/strong><\/p>\n<ul data-sourcepos=\"45:1-45:26\">\n<li data-sourcepos=\"45:1-45:26\"><strong>\u0e40\u0e25\u0e37\u0e2d\u0e01\u0e22\u0e35\u0e48\u0e2b\u0e49\u0e2d\u0e17\u0e35\u0e48\u0e40\u0e0a\u0e37\u0e48\u0e2d\u0e16\u0e37\u0e2d\u0e44\u0e14\u0e49:<\/strong> \u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e43\u0e2b\u0e49\u0e44\u0e14\u0e49\u0e1c\u0e25\u0e25\u0e31\u0e1e\u0e18\u0e4c\u0e17\u0e35\u0e48\u0e14\u0e35\u0e17\u0e35\u0e48\u0e2a\u0e38\u0e14<\/li>\n<li data-sourcepos=\"46:1-46:72\"><strong>\u0e1b\u0e23\u0e34\u0e21\u0e32\u0e13\u0e01\u0e32\u0e23\u0e43\u0e0a\u0e49:<\/strong> \u0e1b\u0e23\u0e31\u0e1a\u0e1b\u0e23\u0e34\u0e21\u0e32\u0e13\u0e01\u0e32\u0e23\u0e43\u0e0a\u0e49\u0e0b\u0e47\u0e2d\u0e1f\u0e17\u0e4c\u0e40\u0e17\u0e47\u0e01\u0e44\u0e14\u0e49\u0e15\u0e32\u0e21\u0e2a\u0e39\u0e15\u0e23\u0e41\u0e25\u0e30\u0e1b\u0e23\u0e30\u0e40\u0e20\u0e17\u0e02\u0e2d\u0e07\u0e41\u0e1b\u0e49\u0e07<\/li>\n<li data-sourcepos=\"47:1-48:0\"><strong>\u0e01\u0e32\u0e23\u0e40\u0e01\u0e47\u0e1a\u0e23\u0e31\u0e01\u0e29\u0e32:<\/strong> \u0e40\u0e01\u0e47\u0e1a\u0e0b\u0e47\u0e2d\u0e1f\u0e17\u0e4c\u0e40\u0e17\u0e47\u0e01\u0e43\u0e19\u0e17\u0e35\u0e48\u0e41\u0e2b\u0e49\u0e07\u0e41\u0e25\u0e30\u0e40\u0e22\u0e47\u0e19<\/li>\n<\/ul>\n<p data-sourcepos=\"49:1-49:48\"><strong>\u0e2b\u0e32\u0e01\u0e21\u0e35\u0e02\u0e49\u0e2d\u0e2a\u0e07\u0e2a\u0e31\u0e22\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e40\u0e15\u0e34\u0e21 \u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e2a\u0e2d\u0e1a\u0e16\u0e32\u0e21\u0e44\u0e14\u0e49\u0e40\u0e25\u0e22\u0e04\u0e48\u0e30<\/strong><\/p>\n<p data-sourcepos=\"42:1-42:117\">\u0e2a\u0e07\u0e2a\u0e31\u0e22\u0e2a\u0e48\u0e27\u0e19\u0e44\u0e2b\u0e19 \u0e2a\u0e2d\u0e1a\u0e16\u0e32\u0e21\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e40\u0e15\u0e34\u0e21\u0e44\u0e14\u0e49\u0e17\u0e35\u0e48 <a href=\"https:\/\/lin.ee\/trmYr2C\">line ID @ptkss.com (\u0e01\u0e14)<\/a><\/p>\n<p data-sourcepos=\"42:1-42:117\">","protected":false},"excerpt":{"rendered":"<p>\u0e2a\u0e32\u0e23\u0e40\u0e2a\u0e23\u0e34\u0e21\u0e04\u0e38\u0e13\u0e20\u0e32\u0e1e\u0e02\u0e19\u0e21\u0e1b\u0e31\u0e07\u0e40\u0e1b\u0e47\u0e19\u0e2a\u0e48\u0e27\u0e19\u0e1c\u0e2a\u0e21\u0e17\u0e35\u0e48\u0e2a\u0e33\u0e04\u0e31\u0e0d\u0e43\u0e19\u0e01\u0e32\u0e23\u0e17\u0e33\u0e02\u0e19\u0e21\u0e1b\u0e31\u0e07\u0e17\u0e35\u0e48\u0e21\u0e35\u0e04\u0e38\u0e13\u0e20\u0e32\u0e1e\u0e14\u0e35 \u0e01\u0e32\u0e23\u0e40\u0e25\u0e37\u0e2d\u0e01\u0e43\u0e0a\u0e49\u0e2a\u0e32\u0e23\u0e40\u0e2a\u0e23\u0e34\u0e21\u0e17\u0e35\u0e48\u0e40\u0e2b\u0e21\u0e32\u0e30\u0e2a\u0e21\u0e08\u0e30\u0e0a\u0e48\u0e27\u0e22\u0e43\u0e2b\u0e49\u0e04\u0e38\u0e13\u0e44\u0e14\u0e49\u0e02\u0e19\u0e21\u0e1b\u0e31\u0e07\u0e17\u0e35\u0e48\u0e19\u0e38\u0e48\u0e21 \u0e2b\u0e2d\u0e21 \u0e2b\u0e27\u0e32\u0e19 \u0e41\u0e25\u0e30\u0e2d\u0e23\u0e48\u0e2d\u0e22\u0e15\u0e32\u0e21\u0e15\u0e49\u0e2d\u0e07\u0e01\u0e32\u0e23<\/p>","protected":false},"author":6,"featured_media":25794,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[258,379],"tags":[],"class_list":["post-25788","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-flour-chemicals-food-powder","category-special-ingredient-products-for-baking"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u0e0b\u0e47\u0e2d\u0e1f\u0e17\u0e4c\u0e40\u0e17\u0e47\u0e01 Softtex \u0e40\u0e04\u0e25\u0e47\u0e14\u0e25\u0e31\u0e1a\u0e02\u0e19\u0e21\u0e1b\u0e31\u0e07\u0e19\u0e38\u0e48\u0e21\u0e1f\u0e39 \u0e19\u0e48\u0e32\u0e17\u0e32\u0e19 - \u0e02\u0e2d\u0e15\u0e49\u0e2d\u0e19\u0e23\u0e31\u0e1a\u0e2a\u0e39\u0e48\u0e23\u0e49\u0e32\u0e19 PTKss<\/title>\n<meta name=\"description\" content=\"Explore the benefits of Softtex, a high-quality bread improver that enhances the texture and shelf life of your baked goods.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ptkss.com\/en\/softtex-softtex-the-secret-to-soft-fluffy-delicious-bread\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0e0b\u0e47\u0e2d\u0e1f\u0e17\u0e4c\u0e40\u0e17\u0e47\u0e01 Softtex \u0e40\u0e04\u0e25\u0e47\u0e14\u0e25\u0e31\u0e1a\u0e02\u0e19\u0e21\u0e1b\u0e31\u0e07\u0e19\u0e38\u0e48\u0e21\u0e1f\u0e39 \u0e19\u0e48\u0e32\u0e17\u0e32\u0e19\" \/>\n<meta property=\"og:description\" content=\"Explore the benefits of Softtex, a high-quality bread improver that enhances the texture and shelf life of your baked goods.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ptkss.com\/en\/softtex-softtex-the-secret-to-soft-fluffy-delicious-bread\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0e02\u0e2d\u0e15\u0e49\u0e2d\u0e19\u0e23\u0e31\u0e1a\u0e2a\u0e39\u0e48\u0e23\u0e49\u0e32\u0e19 PTKss\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ptkservices\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-23T14:48:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-01T06:48:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ptkss.com\/wp-content\/uploads\/2024\/08\/original-1714557955549.png\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"ptkss\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ptkss\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ptkss.com\\\/softtex-softtex-the-secret-to-soft-fluffy-delicious-bread\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ptkss.com\\\/softtex-softtex-the-secret-to-soft-fluffy-delicious-bread\\\/\"},\"author\":{\"name\":\"ptkss\",\"@id\":\"https:\\\/\\\/ptkss.com\\\/#\\\/schema\\\/person\\\/7f32a1ae32bd84b2bba2187d014cfb06\"},\"headline\":\"\u0e0b\u0e47\u0e2d\u0e1f\u0e17\u0e4c\u0e40\u0e17\u0e47\u0e01 Softtex \u0e40\u0e04\u0e25\u0e47\u0e14\u0e25\u0e31\u0e1a\u0e02\u0e19\u0e21\u0e1b\u0e31\u0e07\u0e19\u0e38\u0e48\u0e21\u0e1f\u0e39 \u0e19\u0e48\u0e32\u0e17\u0e32\u0e19\",\"datePublished\":\"2024-08-23T14:48:16+00:00\",\"dateModified\":\"2025-08-01T06:48:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ptkss.com\\\/softtex-softtex-the-secret-to-soft-fluffy-delicious-bread\\\/\"},\"wordCount\":10,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/ptkss.com\\\/softtex-softtex-the-secret-to-soft-fluffy-delicious-bread\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ptkss.com\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/original-1714557955549.png\",\"articleSection\":[\"\u0e1a\u0e17\u0e04\u0e27\u0e32\u0e21\u0e2a\u0e34\u0e19\u0e04\u0e49\u0e32\u0e40\u0e01\u0e35\u0e48\u0e22\u0e27\u0e01\u0e31\u0e1a \u0e41\u0e1b\u0e49\u0e07 \u0e40\u0e04\u0e21\u0e35\u0e20\u0e31\u0e13\u0e11\u0e4c \u0e1c\u0e07\u0e2d\u0e32\u0e2b\u0e32\u0e23\",\"\u0e2a\u0e34\u0e19\u0e04\u0e49\u0e32\u0e01\u0e25\u0e48\u0e38\u0e21\u0e2a\u0e48\u0e27\u0e19\u0e1c\u0e2a\u0e21\u0e1e\u0e34\u0e40\u0e28\u0e29 \u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e17\u0e33 \u0e40\u0e1a\u0e40\u0e01\u0e2d\u0e23\u0e35\u0e48\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/ptkss.com\\\/softtex-softtex-the-secret-to-soft-fluffy-delicious-bread\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ptkss.com\\\/softtex-softtex-the-secret-to-soft-fluffy-delicious-bread\\\/\",\"url\":\"https:\\\/\\\/ptkss.com\\\/softtex-softtex-the-secret-to-soft-fluffy-delicious-bread\\\/\",\"name\":\"\u0e0b\u0e47\u0e2d\u0e1f\u0e17\u0e4c\u0e40\u0e17\u0e47\u0e01 Softtex \u0e40\u0e04\u0e25\u0e47\u0e14\u0e25\u0e31\u0e1a\u0e02\u0e19\u0e21\u0e1b\u0e31\u0e07\u0e19\u0e38\u0e48\u0e21\u0e1f\u0e39 \u0e19\u0e48\u0e32\u0e17\u0e32\u0e19 - \u0e02\u0e2d\u0e15\u0e49\u0e2d\u0e19\u0e23\u0e31\u0e1a\u0e2a\u0e39\u0e48\u0e23\u0e49\u0e32\u0e19 PTKss\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ptkss.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/ptkss.com\\\/softtex-softtex-the-secret-to-soft-fluffy-delicious-bread\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/ptkss.com\\\/softtex-softtex-the-secret-to-soft-fluffy-delicious-bread\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ptkss.com\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/original-1714557955549.png\",\"datePublished\":\"2024-08-23T14:48:16+00:00\",\"dateModified\":\"2025-08-01T06:48:37+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/ptkss.com\\\/#\\\/schema\\\/person\\\/7f32a1ae32bd84b2bba2187d014cfb06\"},\"description\":\"Explore the benefits of Softtex, a high-quality bread improver that enhances the texture and shelf life of your baked goods.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ptkss.com\\\/softtex-softtex-the-secret-to-soft-fluffy-delicious-bread\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ptkss.com\\\/softtex-softtex-the-secret-to-soft-fluffy-delicious-bread\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/ptkss.com\\\/softtex-softtex-the-secret-to-soft-fluffy-delicious-bread\\\/#primaryimage\",\"url\":\"https:\\\/\\\/ptkss.com\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/original-1714557955549.png\",\"contentUrl\":\"https:\\\/\\\/ptkss.com\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/original-1714557955549.png\",\"width\":500,\"height\":500,\"caption\":\"\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e42\u0e1b\u0e23\u0e15\u0e35\u0e19\u0e43\u0e19\u0e41\u0e1b\u0e49\u0e07\u0e42\u0e14\u0e27\u0e4c\u0e41\u0e25\u0e30\u0e1b\u0e23\u0e31\u0e1a\u0e1b\u0e23\u0e38\u0e07\u0e04\u0e38\u0e13\u0e20\u0e32\u0e1e\u0e01\u0e25\u0e39\u0e40\u0e15\u0e47\u0e19\u0e43\u0e2b\u0e49\u0e41\u0e02\u0e47\u0e07\u0e41\u0e23\u0e07 \u0e0b\u0e36\u0e48\u0e07\u0e40\u0e1b\u0e47\u0e19\u0e2a\u0e48\u0e27\u0e19\u0e2b\u0e19\u0e36\u0e48\u0e07\u0e17\u0e35\u0e48\u0e0a\u0e48\u0e27\u0e22\u0e04\u0e27\u0e1a\u0e04\u0e38\u0e21\u0e01\u0e23\u0e23\u0e21\u0e27\u0e34\u0e18\u0e35\u0e02\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e1c\u0e25\u0e34\u0e15\u0e02\u0e19\u0e21\u0e1b\u0e31\u0e07\u0e17\u0e35\u0e48\u0e14\u0e35\u0e01\u0e27\u0e48\u0e32\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ptkss.com\\\/softtex-softtex-the-secret-to-soft-fluffy-delicious-bread\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/ptkss.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0e0b\u0e47\u0e2d\u0e1f\u0e17\u0e4c\u0e40\u0e17\u0e47\u0e01 Softtex \u0e40\u0e04\u0e25\u0e47\u0e14\u0e25\u0e31\u0e1a\u0e02\u0e19\u0e21\u0e1b\u0e31\u0e07\u0e19\u0e38\u0e48\u0e21\u0e1f\u0e39 \u0e19\u0e48\u0e32\u0e17\u0e32\u0e19\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ptkss.com\\\/#website\",\"url\":\"https:\\\/\\\/ptkss.com\\\/\",\"name\":\"www.ptkss.com\",\"description\":\"\u0e1e\u0e32\u0e17\u0e33\u0e01\u0e34\u0e19 \u0e1e\u0e32\u0e17\u0e33\u0e02\u0e32\u0e22 \u0e40\u0e2a\u0e23\u0e34\u0e21\u0e2a\u0e23\u0e49\u0e32\u0e07\u0e2d\u0e32\u0e0a\u0e35\u0e1e\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ptkss.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/ptkss.com\\\/#\\\/schema\\\/person\\\/7f32a1ae32bd84b2bba2187d014cfb06\",\"name\":\"ptkss\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/be144993e5602c060da138834a618bceb34a50bb8c6e3457a5d0ad40a2d6c956?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/be144993e5602c060da138834a618bceb34a50bb8c6e3457a5d0ad40a2d6c956?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/be144993e5602c060da138834a618bceb34a50bb8c6e3457a5d0ad40a2d6c956?s=96&d=mm&r=g\",\"caption\":\"ptkss\"},\"url\":\"https:\\\/\\\/ptkss.com\\\/en\\\/author\\\/ptkss\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u0e0b\u0e47\u0e2d\u0e1f\u0e17\u0e4c\u0e40\u0e17\u0e47\u0e01 Softtex \u0e40\u0e04\u0e25\u0e47\u0e14\u0e25\u0e31\u0e1a\u0e02\u0e19\u0e21\u0e1b\u0e31\u0e07\u0e19\u0e38\u0e48\u0e21\u0e1f\u0e39 \u0e19\u0e48\u0e32\u0e17\u0e32\u0e19 - \u0e02\u0e2d\u0e15\u0e49\u0e2d\u0e19\u0e23\u0e31\u0e1a\u0e2a\u0e39\u0e48\u0e23\u0e49\u0e32\u0e19 PTKss","description":"Explore the benefits of Softtex, a high-quality bread improver that enhances the texture and shelf life of your baked goods.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ptkss.com\/en\/softtex-softtex-the-secret-to-soft-fluffy-delicious-bread\/","og_locale":"en_US","og_type":"article","og_title":"\u0e0b\u0e47\u0e2d\u0e1f\u0e17\u0e4c\u0e40\u0e17\u0e47\u0e01 Softtex \u0e40\u0e04\u0e25\u0e47\u0e14\u0e25\u0e31\u0e1a\u0e02\u0e19\u0e21\u0e1b\u0e31\u0e07\u0e19\u0e38\u0e48\u0e21\u0e1f\u0e39 \u0e19\u0e48\u0e32\u0e17\u0e32\u0e19","og_description":"Explore the benefits of Softtex, a high-quality bread improver that enhances the texture and shelf life of your baked goods.","og_url":"https:\/\/ptkss.com\/en\/softtex-softtex-the-secret-to-soft-fluffy-delicious-bread\/","og_site_name":"\u0e02\u0e2d\u0e15\u0e49\u0e2d\u0e19\u0e23\u0e31\u0e1a\u0e2a\u0e39\u0e48\u0e23\u0e49\u0e32\u0e19 PTKss","article_publisher":"https:\/\/www.facebook.com\/ptkservices","article_published_time":"2024-08-23T14:48:16+00:00","article_modified_time":"2025-08-01T06:48:37+00:00","og_image":[{"width":500,"height":500,"url":"https:\/\/ptkss.com\/wp-content\/uploads\/2024\/08\/original-1714557955549.png","type":"image\/png"}],"author":"ptkss","twitter_card":"summary_large_image","twitter_misc":{"Written by":"ptkss","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ptkss.com\/softtex-softtex-the-secret-to-soft-fluffy-delicious-bread\/#article","isPartOf":{"@id":"https:\/\/ptkss.com\/softtex-softtex-the-secret-to-soft-fluffy-delicious-bread\/"},"author":{"name":"ptkss","@id":"https:\/\/ptkss.com\/#\/schema\/person\/7f32a1ae32bd84b2bba2187d014cfb06"},"headline":"\u0e0b\u0e47\u0e2d\u0e1f\u0e17\u0e4c\u0e40\u0e17\u0e47\u0e01 Softtex \u0e40\u0e04\u0e25\u0e47\u0e14\u0e25\u0e31\u0e1a\u0e02\u0e19\u0e21\u0e1b\u0e31\u0e07\u0e19\u0e38\u0e48\u0e21\u0e1f\u0e39 \u0e19\u0e48\u0e32\u0e17\u0e32\u0e19","datePublished":"2024-08-23T14:48:16+00:00","dateModified":"2025-08-01T06:48:37+00:00","mainEntityOfPage":{"@id":"https:\/\/ptkss.com\/softtex-softtex-the-secret-to-soft-fluffy-delicious-bread\/"},"wordCount":10,"commentCount":0,"image":{"@id":"https:\/\/ptkss.com\/softtex-softtex-the-secret-to-soft-fluffy-delicious-bread\/#primaryimage"},"thumbnailUrl":"https:\/\/ptkss.com\/wp-content\/uploads\/2024\/08\/original-1714557955549.png","articleSection":["\u0e1a\u0e17\u0e04\u0e27\u0e32\u0e21\u0e2a\u0e34\u0e19\u0e04\u0e49\u0e32\u0e40\u0e01\u0e35\u0e48\u0e22\u0e27\u0e01\u0e31\u0e1a \u0e41\u0e1b\u0e49\u0e07 \u0e40\u0e04\u0e21\u0e35\u0e20\u0e31\u0e13\u0e11\u0e4c \u0e1c\u0e07\u0e2d\u0e32\u0e2b\u0e32\u0e23","\u0e2a\u0e34\u0e19\u0e04\u0e49\u0e32\u0e01\u0e25\u0e48\u0e38\u0e21\u0e2a\u0e48\u0e27\u0e19\u0e1c\u0e2a\u0e21\u0e1e\u0e34\u0e40\u0e28\u0e29 \u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e17\u0e33 \u0e40\u0e1a\u0e40\u0e01\u0e2d\u0e23\u0e35\u0e48"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/ptkss.com\/softtex-softtex-the-secret-to-soft-fluffy-delicious-bread\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/ptkss.com\/softtex-softtex-the-secret-to-soft-fluffy-delicious-bread\/","url":"https:\/\/ptkss.com\/softtex-softtex-the-secret-to-soft-fluffy-delicious-bread\/","name":"\u0e0b\u0e47\u0e2d\u0e1f\u0e17\u0e4c\u0e40\u0e17\u0e47\u0e01 Softtex \u0e40\u0e04\u0e25\u0e47\u0e14\u0e25\u0e31\u0e1a\u0e02\u0e19\u0e21\u0e1b\u0e31\u0e07\u0e19\u0e38\u0e48\u0e21\u0e1f\u0e39 \u0e19\u0e48\u0e32\u0e17\u0e32\u0e19 - \u0e02\u0e2d\u0e15\u0e49\u0e2d\u0e19\u0e23\u0e31\u0e1a\u0e2a\u0e39\u0e48\u0e23\u0e49\u0e32\u0e19 PTKss","isPartOf":{"@id":"https:\/\/ptkss.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ptkss.com\/softtex-softtex-the-secret-to-soft-fluffy-delicious-bread\/#primaryimage"},"image":{"@id":"https:\/\/ptkss.com\/softtex-softtex-the-secret-to-soft-fluffy-delicious-bread\/#primaryimage"},"thumbnailUrl":"https:\/\/ptkss.com\/wp-content\/uploads\/2024\/08\/original-1714557955549.png","datePublished":"2024-08-23T14:48:16+00:00","dateModified":"2025-08-01T06:48:37+00:00","author":{"@id":"https:\/\/ptkss.com\/#\/schema\/person\/7f32a1ae32bd84b2bba2187d014cfb06"},"description":"Explore the benefits of Softtex, a high-quality bread improver that enhances the texture and shelf life of your baked goods.","breadcrumb":{"@id":"https:\/\/ptkss.com\/softtex-softtex-the-secret-to-soft-fluffy-delicious-bread\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ptkss.com\/softtex-softtex-the-secret-to-soft-fluffy-delicious-bread\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ptkss.com\/softtex-softtex-the-secret-to-soft-fluffy-delicious-bread\/#primaryimage","url":"https:\/\/ptkss.com\/wp-content\/uploads\/2024\/08\/original-1714557955549.png","contentUrl":"https:\/\/ptkss.com\/wp-content\/uploads\/2024\/08\/original-1714557955549.png","width":500,"height":500,"caption":"\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e42\u0e1b\u0e23\u0e15\u0e35\u0e19\u0e43\u0e19\u0e41\u0e1b\u0e49\u0e07\u0e42\u0e14\u0e27\u0e4c\u0e41\u0e25\u0e30\u0e1b\u0e23\u0e31\u0e1a\u0e1b\u0e23\u0e38\u0e07\u0e04\u0e38\u0e13\u0e20\u0e32\u0e1e\u0e01\u0e25\u0e39\u0e40\u0e15\u0e47\u0e19\u0e43\u0e2b\u0e49\u0e41\u0e02\u0e47\u0e07\u0e41\u0e23\u0e07 \u0e0b\u0e36\u0e48\u0e07\u0e40\u0e1b\u0e47\u0e19\u0e2a\u0e48\u0e27\u0e19\u0e2b\u0e19\u0e36\u0e48\u0e07\u0e17\u0e35\u0e48\u0e0a\u0e48\u0e27\u0e22\u0e04\u0e27\u0e1a\u0e04\u0e38\u0e21\u0e01\u0e23\u0e23\u0e21\u0e27\u0e34\u0e18\u0e35\u0e02\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e1c\u0e25\u0e34\u0e15\u0e02\u0e19\u0e21\u0e1b\u0e31\u0e07\u0e17\u0e35\u0e48\u0e14\u0e35\u0e01\u0e27\u0e48\u0e32"},{"@type":"BreadcrumbList","@id":"https:\/\/ptkss.com\/softtex-softtex-the-secret-to-soft-fluffy-delicious-bread\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ptkss.com\/"},{"@type":"ListItem","position":2,"name":"\u0e0b\u0e47\u0e2d\u0e1f\u0e17\u0e4c\u0e40\u0e17\u0e47\u0e01 Softtex \u0e40\u0e04\u0e25\u0e47\u0e14\u0e25\u0e31\u0e1a\u0e02\u0e19\u0e21\u0e1b\u0e31\u0e07\u0e19\u0e38\u0e48\u0e21\u0e1f\u0e39 \u0e19\u0e48\u0e32\u0e17\u0e32\u0e19"}]},{"@type":"WebSite","@id":"https:\/\/ptkss.com\/#website","url":"https:\/\/ptkss.com\/","name":"www.ptkss.com","description":"Cook and Sell Boost Your Career","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ptkss.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/ptkss.com\/#\/schema\/person\/7f32a1ae32bd84b2bba2187d014cfb06","name":"ptkss","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/be144993e5602c060da138834a618bceb34a50bb8c6e3457a5d0ad40a2d6c956?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/be144993e5602c060da138834a618bceb34a50bb8c6e3457a5d0ad40a2d6c956?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/be144993e5602c060da138834a618bceb34a50bb8c6e3457a5d0ad40a2d6c956?s=96&d=mm&r=g","caption":"ptkss"},"url":"https:\/\/ptkss.com\/en\/author\/ptkss\/"}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/ptkss.com\/wp-content\/uploads\/2024\/08\/original-1714557955549.png","_links":{"self":[{"href":"https:\/\/ptkss.com\/en\/wp-json\/wp\/v2\/posts\/25788","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ptkss.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ptkss.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ptkss.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/ptkss.com\/en\/wp-json\/wp\/v2\/comments?post=25788"}],"version-history":[{"count":5,"href":"https:\/\/ptkss.com\/en\/wp-json\/wp\/v2\/posts\/25788\/revisions"}],"predecessor-version":[{"id":32892,"href":"https:\/\/ptkss.com\/en\/wp-json\/wp\/v2\/posts\/25788\/revisions\/32892"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ptkss.com\/en\/wp-json\/wp\/v2\/media\/25794"}],"wp:attachment":[{"href":"https:\/\/ptkss.com\/en\/wp-json\/wp\/v2\/media?parent=25788"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ptkss.com\/en\/wp-json\/wp\/v2\/categories?post=25788"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ptkss.com\/en\/wp-json\/wp\/v2\/tags?post=25788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}